Course Content
Welcome and Orientation!
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4 Topics
Welcome, Orientation, and What to do Now
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Meeting Schedule for Winter 2023
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“Your Life Is Your Message” – Personal Timeline
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Zoom Meeting Link
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Week 2: Stepping into the Arena with Authenticity
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2 Topics
Living Brave Lesson #1 Exercises
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“Man Enough” by Justin Baldoni – Synopsis and Questions
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Week 3: Values Light the Way
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4 Topics
Living Brave Lesson #2 Exercises
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Living into Our Values Worksheet
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Additional Resources
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Synopsis of Man Enough- Chapter Two
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Week 4: Reckoning with Emotions
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3 Topics
Living Brave Lesson #3 Exercises
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Additional Resources
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Man Enough Synopsis- Chapter 3 Smart Enough
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Week 5: Self Compassion
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2 Topics
Living Brave Lesson #4 Exercises
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Man Enough Synopsis- Chapter 4 – Confident Enough
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Week 6: The Rumble- Challenging the Stories we tell ourselves
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3 Topics
Living Brave Lesson #5 Exercises
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Living Brave Lesson #5 – Story Rumble Glossary
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Man Enough Synopsis Chapter Five – Privileged Enough
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Week 7: Criticism & Trust
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2 Topics
Living Brave Lesson #6 Exercises
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Man Enough Chapter Six – Successful Enough
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Week 8: Grief & Forgiveness
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1 Topic
Man Enough Synopsis: Chapter 7 – Sexy Enough
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Week 9: The Delta
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1 Topic
Man Enough Synopsis: Loved Enough – Chapter Eight
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