Welcome the New Year with Change You Can Feel!
As the year comes to a close, we all pause to reflect on all we have experienced and the places we have grown, the people we have encountered, the loves and losses, and the accomplishments of our year. I just finished reading Anne Lamott’s latest book, Help, Thanks,...
Gratitude as a Practice for Healing Transformation
Today is a day all over America that we count our blessings and give thanks. We live in a world that is imperfect, a country that is divided, a world full of war and tragedy. There are those among us who are hungry and without shelter and yet we are a people who...
It’s Just You in There
Welcome to my new blog “Change You Can Feel.” I am so excited to be sharing some of what I am learning about this amazing transformational process of change and to explore with all of you what it is that really helps us make the changes we so desire… I am hoping this...